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An adventure high on the wish list of active naturalists as well as seasoned hikers keen to take on the challenge of crossing Costa Rica under their own steam.
We cycle through the farmlands and foothills before setting out on our fully supported, week long trek. We follow remote trails across the Cordillera de Talamanca, home to the highest peak in Costa Rica, Cerro Chirripo (3819 metres). The trails are not always easy - with several river crossing - as we encounter indigenous settlements deep in the cloud forest, glimpse rare wildlife and a variety of warblers and birds of prey that will satisfy the most ardent birder.
Setting our sights on the Pacuare River, one of the world's classic whitewater experiences, we undertake an exhilarating rafting trip - expect Class II - III rapids - through a series of spectacular canyons, punctuated with serene interludes in the pristine rainforest as we ease our way to the Caribbean coast and conclude our journey in vibrant San Jose.
Arrive in San Jose
If you are travelling on the group flight you will be me on arrival at San Jose's international
airport and taken to your hotel. Depending on arrival time you should have some time to
explore the sights of San Jose. We will provide an information pack with full details of the trip,
including maps and suggestions for cafes, bars and restaurants in the San Jose area.
San Jose - Domincal
We transfer from San Jose to the quiet coastal village of Domincal which will take
approximately 4 hours. The drive takes us along the Pam American highway reaching
heights of over 3000 meters before turning west to the Pacific coast. Upon arrival we have a
chance to relax either at the pool or on the beach before your guide gives you a briefing on
the trip in the evening. Dominical is a village (pueblo) of approximately 500 people and it has
various tiny cozy restaurants, sodas and small souvenir shops.
Domincal - Tinamaste Cave
Today we head inland from the Pacific coast on our first day crossing Costa Rica. The day
starts with cycling uphill on paved roads to the first ridge which will take approximately 3-4
hours. Here we leave our bikes and set off hiking to the Tinamaste Cave perched on the
mountain side, overlooking the Pacific. On the mountain there are 10 spectacular waterfalls
including Costa Rica's tallest at 600ft. Surrounding the cave are waterfalls with diving and
swimming areas. The cave is very large and open set behind two 90ft waterfalls with kitchen
and sleeping facilities.
Tinamaste Cave (Casa Piedra) to Cannan
A mixture of walking and biking today as we leave the cave trekking up and over the ridge
leaving the Pacific coast behind and heading to the Caribbean side of the country. We meet
up with our bikes again and continue east. Lunch is at a local restaurant in the town Rivas.
The last section is a short bike ride to our hotel. We will be staying in a tranquil 12-acre oasis
located on the Chirripo River, between the villages of San Gerardo and Canaan. It is situated
in a natural setting surrounded by green hills and a small farm which is the perfect ending to
what will be a tough day, but good training for the days to come.
Canaan - Rio Blanco Cabin
The morning can be spent preparing for the trek. Porters join us for the next 7 days and will
carry the bulk of the food and camping gear. You will be carrying a small pack with sleeping
bag and pad and your personal gear. The hike to the top of Chirripo is a commercial hike on
marked trails and so we have chosen a much less used route which will prove much more
challenging. The highest crossing is 3,400 metres. After a relaxing morning and lunch we
begin the trek. The afternoon's trek to the town of Herradura is short and serves as a great
way to warm up for the trek ahead. Tonight's accommodations are in a cabin beside a local
family who will prepare our evening and mornings meals.
Rio Blanco - Pacuare Ariba
Leaving the town of Herradura we begin our week long trek up and over the Continental
Divide. Throughout the coming days, we are trekking in Costa Rica's main mountain park at
50,150 hectares. The mountains are part of the Cordillera de Talamanca and most are
protected. There are three peaks of over 3,800 metres including Cero Chirripo itself which, at
3,819 metres is the highest mountain in the country, and in most of Central America. We will
pass through several Indian reservations whose people use the route to cross the Continental
Divide to pick coffee on the Pacific side (complete with their families and dogs), risking their
lives negotiating major river crossings along the way, which they do without the use of ropes
(our crossings will be rope assisted). From Herradura at 1,350 metres the elevation gain is
about 2km to the highest point of our trek. The climb goes through constantly changing
scenery, vegetation, wildlife and evergreen forests with heavy epiphytic growths in the trees
and thick fern and with bamboo understoreys. These highland forests are home to such birds
as the flame-throated warbler and buffy tufted-cheek to name but two. Blue and green frogs
and lime-colored caterpillars thickly covered with stinging hairs make their way across the trail
and Biard's tapir lurks in the thick vegetation - though you are much more likely to see
squirrels than tapirs.
Pacuare River
After a morning of trekking we continue our journey across Costa Rica by water. The start of
our rafting days sees us on an upper section of the Pacuare River. The Pacuare is the most
scenic rafting river in Costa Rica and one the world's classic whitewater experiences. This
upper section of the Pacuare River is not often commercially run. Some of the rapids may
need to be portaged where there are big rocks that block all views of the rapid. The last 300
metres before the take out are very technical rapids filled with boulders. Tomorrow morning
your main luggage will be stored until you take out in Siquirres so you need to pack a small
overnight bag with essentials for the next two nights (3 days).
Hike, Bike & Raft. Pacuare River
Your luggage will be transported on the support vehicle to the put in, from where the main
luggage will be taken to storage until the take out at Siquirres. Your overnight bags will
accompany you on the river in an Oar Boat which is transporting all the food for the coming
days on the river. From the Los Cristianos camp we will be hiking on back roads and through
farms to the put-in. We will hike for three hours before switching to bikes for a further two
hours, followed by two hours of rafting. The Pacuare River plunges down the Caribbean slope
through a series of spectacular canyons clothed in virgin rainforest. The savage beauty of the
surroundings is humbling as we negotiate Class III and IV rapids, meandering through pristine
rainforest spotted with waterfalls. Overnight is at our camp on the banks of the river. Spacious
tents on fixed platforms board the edge of the river and nestle in the surrounding forest. The
camp is fully functional with its own supply of pure spring water, shower and sanitary facilities.
The name of the camp, El Nido del Tigre, comes from the giant patches of ginger plants that
carpet the main floor of the main area of the camp. When the ginger reaches a certain height
it falls over creating flattened areas in the shape of a tiger's paw - hence its name, which
translates to "the nest of the tiger". From the center of the nest, trails radiate throughout the
forest and along the river. There is an open area for those who like the odd game of ball or
Frisbee. If this is too much after a day on the river, seek out one of our quiet reading areas,
set yourself down with a refreshing drink and just 'be' for a while.
Pacuare River
This a well earned rest for a day although you can make it as active as you like. Your guides
will be with you and so make the most of this free day at the camp by spending it enjoying El
Nido del Tigre and the surrounding area. Hiking through the rainforest to a waterfall, floating
down a rapid with just a life jacket, or relaxing in a hammock around the camp, are all
possible activities.
Pacuare River
Today the Pacuare takes us through virgin rainforest, cascading waterfalls and river carved
canyons. We maneuver through the exhilarating Class III and IV rapids and point out the
intricacies of the rainforest at the river's edge. The Class IV rapids are exciting and separated
by calm stretches which enable you to stare at the near vertical green walls towering
hundreds of metres above the river, which make this a magnificent and unique river trip.
Along the way we take time out to do some hiking to spectacular waterfalls and have lunch on
the shore. Tonight's camp marks the end of the rapids and the beginning of the banana lined
slow moving waters of the Pacuare River.
Pacuare River
THE SWEET TASTE OF SUCCESS... For the final leg of the crossing we swap to kayaks and
head down the Pacuare and ease into the Caribbean lowlands where banana plantations
gradually swallow the receding rainforest. The river slows to a tranquil pace as we kayak last
mile of the river, completing the mosaic of the landscapes we have passed. At the end of the
adventure, we reach the mouth of the Pacuare as it meets the Caribbean Sea. After some
time to celebrate our accomplishment we are transferred by motor boat and van to a
comfortable hotel for a well deserved hot shower and some time to relax around the pool.
Pacuare River - San Jose
A relaxing morning around the hotel is followed by an afternoon transfer back to San Jose.
Trip Concludes San Jose
You will be picked up at your hotel and transferred to the airport for your return flight.
Note: this itinerary is a guide and may be influenced by weather conditions, group fitness and
other factors outside our control.
- 16 Breakfasts, 16 lunches and 15 dinners
- Experienced guides
- porters on trekking portion
- private transport
- good quality hotel accommodation
- all group camping equipment
- rafting gear and instruction
- kayaking gear and instruction
- Mountain Bikes and helmets
- support vehicle on bike section
Start Date |
End Date |
| 17 December 2007 |
03 January 2008 |
| 7 January 2008 |
24 January 2008 |
| 10 March 2008 |
10 April 2008 |
| 8 September 2008 |
25 September 2008 |
| 15 December 2008 |
1 January 2009 |
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