The Antarctica Marathon offers a once-in-a-lifetime experience for adventurous runners. 

This extraordinary race takes place on the icy continent, providing a unique and challenging route through stunning, pristine landscapes. 

Whether you’re a seasoned marathoner or an adventurous traveller, the Antarctica Marathon promises an unparalleled journey through one of the most remote and beautiful places on Earth.

We’ll break down the Antarctica Marathon route as well as provide a course map to give you a better idea of what to expect.

Overview of the Antarctica Marathon Route

The Antarctica Marathon route is an incredible journey that starts and ends 200 metres (0.12 miles) from the Russian base camp, Bellingshausen Station, on King George Island. 

The course is entirely on dirt roads which can often be muddy.

Runners will head through Bellingshausen Station and then head east towards the Uruguayan base, Artigas. 

The course has a slight descent for the initial 800 metres (0.5 miles) before a moderate incline for the next 1.4km (0.87 miles). 

For the next 2.1km (1.3 miles), until runners reach Artigas, the course is mostly flat

Once at Artigas, they turn back towards Bellingshausen Station, following the same route. 

Once participants arrive at Bellingshausen Station, they will head west towards the Chilean base, Villa Las Estrellas. 

There is a sharp incline for the next 600 metres (0.37 miles) before runners head south towards the Chinese base camp, Great Wall Station. 

There is a consistent, gradual decline for the next 1.1km (0.68 miles) before a steady but gradual incline for the next 1.1km until competitors reach the Great Wall Station. 

Once here, they’ll turn around and head back towards Bellingshausen Station via Villa Las Estrellas along the same road they came from. 

This completes the loop and marks around 14.2km (8.82 miles) into the race. 

Runners do this loop another 2 times (3 total) before heading approximately 200 metres (0.12 miles) towards the finish line where the race began. 

There is approximately a 109-metre (358-foot) elevation gain and 98-metre (322-foot) elevation loss each lap of the race. 

The total elevation gain is approximately 327 metres (1073 feet) and the total elevation loss is approximately 292 metres (958 feet).

Altitude isn’t a factor in this race with the highest point being approximately 69 metres (226 feet) above sea level however you’ll need to consider a more unique approach to gear and training for the Antarctica Marathon.

Antarctica Marathon Course Map

Below is a screenshot of what the course map would roughly look like.

Map Image

Looking to take part in this extraordinary event?

If you’re looking to compete in the Antarctica Marathon, you’ll need to book through a registered with an approved travel partner such as Travelling Fit.

Our Antarctica Marathon travel packages not only get you to and from the race but are packed with once-in-a-lifetime adventures and excursions that will create memories that you’ll cherish for the rest of your life.

These include: 

  • Scenic journeys through the Beagle Channel, Drake Passage, Shetland Islands, and Antarctic Peninsula.
  • Guided wildlife excursions and onboard lectures by historians and scientists.
  • A half-day guided city tour in Buenos Aires
  • Kayaking with whales 
  • + More

If you’re considering entering this extraordinary event, check out our previous year’s Antarctica Marathon or Half Marathon package pages to learn more and to give you an idea of pricing for the 2025 event. Please use pricing and information on our website as a guide only.

Otherwise, you can always contact us directly if you’d like to speak with a member of our friendly and helpful staff!

Don’t miss out on this unique adventure—register with Travelling Fit today!

Are you looking for advice about training for the Antarctica Marathon or Half Marathon?

While your training regime for these two events will remain similar to how you prepare for a regular road-based race, there are some tips that can help you better prepare for the conditions. 

As participants in this race ourselves, we have first-hand experience competing in this incredible race and have provided key training tips, recommended gear, and what temperature to expect.

Antarctica Marathon Overview

The Antarctica Marathon route is 42.2km (21.1km for the half) and is set on dirt roads, which can become muddy depending on the weather. 

While the general course is similar year to year, it varies annually based on base operations, road conditions, and weather.

Temperatures typically range from -9.5°C to 1°C, not accounting for wind chill, which can drop temperatures by an additional 12°C. 

While heavy snow is uncommon, light snow flurries frequently occur, adding another layer of challenge to the race. 

These factors will affect how you train for this race, which we will cover below.

Training for the Antarctica Marathon

Cold Weather Adaption

This tip might be difficult for some participants depending on where in the world you live, however, we recommend doing your best to simulate cold conditions if possible. 

If you can travel to a nearby location that you know will have a temperature similar to the race, you’ll be able to ensure you’re prepared for racing in colder conditions. 

This will give you a great opportunity to practice how you’re going to layer during the race as you’ll get a better understanding of how your body responds and fine-tune your clothing strategy for race day. 

Finally, if you can practice in a colder climate that is windy, this will prepare you for the potential windy conditions you’ll experience on race day.

Terrain Familiarisation

While altitude shouldn’t play a factor in the race with the highest point being approximately 69 metres (226 feet) above sea level, there are several inclines and declines you’ll need to be prepared for.

We recommend that you incorporate trail runs into your routine to get used to uneven surfaces similar to the Antarctica terrain.

When possible, look to seek out muddy trails as this will help you get used to the potentially slippery and challenging conditions of the dirt roads in Antarctica.

Learn more about the Antarctica Marathon elevation gain and loss to help get a better idea of the course.

Gear Testing

The last thing you want is to realise halfway through the race that your chosen gear is affecting your performance or even preventing you from finishing. 

We’ll cover the recommended gear shortly but ensure you are happy with your trail running shoes and that they provide great grip and comfort. 

We also advise you to train with a hydration pack and other re-fueling gear you’ll need to carry due to the lack of supply stations throughout the race.

Distance Training

The challenging terrain will slow your pace so we recommend you incorporate longer, slower runs into your training schedule to adapt. 

Focus on time spent running rather than distance covered, gradually increasing your long runs to build the endurance required for extended periods on your feet. 

Energy Management

Cold weather affects how your body processes food. 

If you have access to train in similar weather conditions, practice your race-day nutrition plan during training runs in cold conditions to ensure your body can handle the energy gels and snacks.

This type of weather can also mask dehydration. 

Make a conscious effort to drink regularly, even if you don’t feel thirsty.

Like we mentioned before, you’ll need to consider the weight and accessibility of your nutrition and hydration supplies, as you will need to carry everything with you. 

By refining your energy management plan, you can maintain optimal performance and endurance throughout the marathon.

Our Recommended Antarctica Marathon Gear

There are a couple of key pieces of information that you’ll need to be aware of before you begin 

Each runner is responsible for their own liquids, so make sure to bring 2 or 3 water bottles for race day. 

Also, pack any electrolyte replacement fluids, sports gels, or energy supplements you commonly use, as only water will be available in Antarctica.

To prevent littering and ensure all items are secure, all energy supplements must be removed from their paper packaging and placed in plastic flasks or other containers that won’t blow away. 

Here are our other key recommendations to ensure you are well-equipped for the race:

Clothing

  • Layering System: Use a three-layer system to manage temperature and moisture. Start with a moisture-wicking base layer, followed by an insulating mid-layer, and finish with a windproof and waterproof outer layer.
  • Thermal Wear: Invest in high-quality thermal clothing, including thermal tights and tops, to keep warm in freezing temperatures.
  • Extremity Protection: Wear insulated gloves, a thermal hat, and a neck gaiter to protect against frostbite and wind chill.

Footwear

  • Trail Running Shoes: Choose trail running shoes with excellent grip to handle icy and muddy surfaces. Ensure they are waterproof and provide good insulation.
  • Socks: Opt for thermal, moisture-wicking socks. Consider double-layer socks to prevent blisters and keep your feet warm.

Accessories

  • Hydration Packs: Use a hydration pack with insulated tubes to prevent water from freezing. Ensure it is comfortable and has enough capacity for your hydration and nutrition needs.
  • Sun Protection: Despite the cold, UV rays can be intense. Wear sunglasses and apply sunscreen to exposed skin.

Hydration and Nutrition

  • Insulated Bottles: Use insulated water bottles or hydration bladders to keep fluids from freezing. Keep in mind 
  • Energy Gels and Snacks: Bring easy-to-consume energy gels and snacks that you have tested during training. Ensure they remain accessible and are easy to open with gloved hands.

Miscellaneous

  • GPS Watch: Use a GPS watch to monitor your pace and distance. Ensure it has a long battery life suitable for the cold.
  • Headlamp: Consider carrying a headlamp in case of low visibility due to weather conditions.

Testing your gear during training runs is crucial to ensure comfort and functionality. 

Proper gear selection will help you stay warm, hydrated, and energised, enabling you to focus on the race and enjoy the unique experience of running in Antarctica.

Looking to take part in this extraordinary event?

If you’re looking to compete in the Antarctica Marathon, you’ll need to book through a registered with an approved travel partner such as Travelling Fit.

Our Antarctica Marathon travel packages not only get you to and from the race but are packed with once-in-a-lifetime adventures and excursions that will create memories that you’ll cherish for the rest of your life.

These include: 

  • Scenic journeys through the Beagle Channel, Drake Passage, Shetland Islands, and Antarctic Peninsula.
  • Guided wildlife excursions and onboard lectures by historians and scientists.
  • A half-day guided city tour in Buenos Aires
  • Kayaking with whales 
  • + More

If you’re considering entering this extraordinary event, check out our previous year’s Antarctica Marathon or Half Marathon package pages to learn more and to give you an idea of pricing for the 2025 event. Please use pricing and information on our website as a guide only.

Otherwise, you can always contact us directly if you’d like to speak with a member of our friendly and helpful staff!

Don’t miss out on this unique adventure—register with Travelling Fit today!

The two most substantial elevation gains during the Great Wall Marathon route are both around 243  metres and occur during the first 7 km of the race and around 700 metres at the 36 km mark. 

Marathon runners also experience an elevation gain of around 200 metres from the 16 km – 23 km mark and around a 50-metre elevation gain during between the 27 km – 28 km portion of the race.

There is also approximately 30 metres of elevation gain during the 31 km – 36 km mark

Check out the graph below for more information about the elevation gain and loss throughout the race for marathon, half-marathon and fun run.

4
Great Wall Marathon Course Map - Source: Great Wall Marathon

Preparing for the great wall marathon elevation gain

Training Tips

There are a variety of training and nutrition preparation strategies you can use to best prepare for the Great Wall Marathon. Some of these include:

Hill Training: Incorporate hill runs into your training regime. The Great Wall Marathon includes significant elevation changes.

Step Training: Regularly train on stairs or steep inclines. This will prepare you for the thousands of steps on the course.

Cross-Training: Engage in activities like cycling or swimming to improve overall fitness without over-stressing your running muscles.

Strength Training: Focus on leg strength and core stability. Exercises like squats, lunges, and planks are beneficial.

Practice with Gear: Train in the gear you plan to race in, especially your running shoes, to ensure comfort and prevent blisters.

Hydration Strategy: Learn to hydrate effectively during long runs. This is crucial for race day, considering the marathon’s length and climate.

Nutrition Plan: Experiment with different energy gels and foods during training to find what works best for you.

By following these training tips, you’ll be better prepared to tackle the unique challenges of the Great Wall Marathon.

Gear recommendations:

For experienced runners, you might already have everything on the following list. For new runners however, we recommend the following for the Great Wall Marathon:

  • Running shoes suitable for uneven terrain 
  • Lightweight, moisture-wicking clothing
  • Sun protection (hat, sunglasses and sunscreen)
  • Hydration pack or belt
  • Energy gels or snacks
  • Blister-preventing socks and blister plasters
  • Personal first aid kit
  • GPS watch or tracker

Looking to compete in the next Great Wall Marathon?

If you’re looking to compete in the next Great Wall Marathon, registration is generally straightforward however you need to register through an approved travel partner. A reputable travel partner like Traveling Fit can help you find a travel package that suits your budget and needs.

We provide two exclusive and two budget travel packages for the Great Wall Marathon:

Exclusive Packages:

  • Exclusive Package 1: Great Wall Marathon – 6 Days/5 Nights – Beijing
  • Exclusive Package 2: Great Wall Marathon – 7 Days/6 Nights – Beijing

Budget Packages:

  • Budget Package 1: Great Wall Marathon – 6 Days/5 Nights – Jixian & Beijing
  • Budget Package 2: Great Wall Marathon – 7 Days/6 Nights – Beijing

Important Information:

  • Budget Packages: These are managed by local representatives and do not include dedicated Australian representation.
  • Exclusive Packages: Organised by Travelling Fit, these packages provide a higher level of control and the opportunity to travel with fellow Australians in a unique group setting.

For a personalised, fully hosted experience, we recommend our exclusive packages.

Explore our Marathon packages and Half Marathon packages to learn more!

The Great Wall Marathon and its 5,164 steps might just be the most historically significant race location in the world. 

Taking place on the third Saturday in May, this marathon isn’t just a test of physical strength, it’s an adventure along one of the world’s most astonishing ancient wonders. 

Whether you’re a seasoned marathoner or a passionate traveller seeking a unique challenge, this event promises an unforgettable experience. 

If you’re thinking about tackling this famous race, keep reading to learn everything you need to know about the Great Wall Marathon route.

Great Wall Marathon Map

Check out the map below to see the route for the marathon, half marathon and fun run.

Map
Great Wall Marathon Course Map - Source: Great Wall Marathon

Stage 1: Great Wall ascent and the infamous “Goat Track”

No matter what race type you choose, all runners complete the same 8.5km to start the race. 

Commencing at Yin and Yang Square within the ancient Huangyaguan fortress. 

Participants commence the race along Jinwei Highway, travelling south for the first kilometre.

The route then takes a turn onto Changcheng Highway, leading runners into a challenging 4 km ascent towards the entrance of the Great Wall. This uphill path tests endurance early in the race.

Upon reaching the 5 km mark, the course transforms as runners meet the iconic steps of the Great Wall. A captivating 3 km stretch on the wall itself includes a loop around the fortress walls, offering breathtaking views and a glimpse into China’s rich history. 

This section of the race is regarded as having the most intense elevation gain of the Great Wall Marathon.

The course then introduces a dramatic change at the 7 km point with the ‘Goat Track’, a 700 m steep descent back towards Yin and Yang Square. 

After rounding the fortress walls at the 8 km point, fun runners end their race in Yin and Yang Square while the half marathon and full marathon runners continue south towards Duanzhuang village.

1

Stage 2: Enjoy the scenes towards Duanzhuang village 

The next 4.5 km follows a picturesque route along the river towards Duanzhuang village. This stretch offers a scenic run, with views of the river and surrounding landscapes. It’s a chance for participants to appreciate the rural tranquillity of the region.

As they approach the 13km mark, the course takes the runners across the river. This is where the half-marathon runners and full-marathon runners route splits into 2. 

Half-marathon runners turn left to complete a 4 km loop through Duanzhuang village while full marathon runners continue south towards Xiaying.

Stage 3: Test yourself through the Chinese countryside

After the split at 13 km, marathon runners head south to Xiaying, transitioning from village energy to the tranquillity of the countryside. 

At 16 km, the route exits Xiaying, leading east on Maying Highway towards Dongjiafen village. The landscape is dotted with traditional homes and local farms, providing a rich cultural experience.

As runners arrive at the 20 km mark, they commence a 6 km loop passing through the village of Qingshanling. This steep section is challenging, however, it offers a deeper insight into the local community and their way of life.

Exiting the loop at 26 km, runners face a challenging climb up to Chedaoyu village, testing endurance and strength. Once at the village, a steep descent begins back towards Duanzhuang village. Both the full-marathon and half-marathon participants reunite just before the village at the 29 km and 16 km marks respectively.

A Great Wall Marathon Participant

Stage 4: Great Wall – Round 2

Once the half marathon and full marathon routes reunite, the runners cross a bridge back to Jinwei Highway. From there, they begin to run back towards Yin and Yang Square. 

This is where half-marathon runners finish their race and head straight for the square. For marathon runners however, they turn right and begin to mentally prepare navigating the great wall portion of the run once more. 

This time in reverse, runners start by ascending the ultra-steep ‘Goat Track’, before descending 5km down the Great Wall towards Yin and Yang Square where their finish line finally awaits.

Supply stations

Water stations are positioned approximately every 4 kilometres throughout the race. Along with water, select stations will also offer energy drinks and bananas. Each station supplies bottled water for runners.

For marathon runners, energy gels will be available at the 26km and 35km marks.

Looking to compete in the next Great Wall Marathon?

The registration process for the Great Wall Marathon is straightforward however you need to register through an approved travel partner. A reputable travel partner like Traveling Fit can help you find a travel package that suits your budget and needs.

We offer 2 exclusive and 2 budget travel packages for the Great Wall Marathon.

Exclusive Packages:

  • Exclusive Package 1 – Great Wall Marathon – 6 Days/5 Nights – Beijing
  • Exclusive Package 2 – Great Wall Marathon – 7 Days/6 Nights – Beijing

Budget Packages:

  • Budget Package 1 – Great Wall Marathon – 6 Days/5 Nights – Jixian & Beijing
  • Budget Package 2 – Great Wall Marathon – 7 Days/6 Nights – Beijing

Important Notes:

Budget Packages 1 and 2 are NOT hosted by Travelling Fit but by local representatives with no dedicated Australian representation.

The Travelling Fit Exclusive Packages on the other hand, are organised by Travelling Fit, meaning we have more control of what goes on whilst in Beijing. It also gives you, the client, the opportunity to travel with other like-minded Australians travelling with us as part of a unique group.

For personalised Travelling Fit fully hosted tours (recommended) please refer to the Exclusive Travelling Fit Packages. 

Check out our Marathon packages and Half Marathon packages to learn more!

Are you looking to incorporate your passion for running into your next holiday?  

At Travelling Fit, we’ve been helping runners organise Marathon travel packages since 2000.

As active runners ourselves, we are proud to say that we’ve completed most of the events we offer.

We’ve participated and helped others participate in races in some amazing locations across the world and have created a list of the most beautiful locations we’ve competed in.

Keep reading to find out our top 8 most scenic marathons in the world!

Imagine running along one of the world’s most iconic and ancient structures, the Great Wall of China. 

Imagine running along one of the world’s most famous historical landmarks. 

The Great Wall Marathon offers just that, an exhilarating challenge that weaves through the rolling hills and imposing towers of China’s legendary Great Wall. 

Starting in the village of Huangyaguan, the course takes runners across more than 5,000 stone steps and rugged terrain.

The race’s unique combination of historical significance and natural beauty is what makes it special. 

This event also features a Half Marathon option for anyone who is looking for a shorter race.

Most Scenic Marathons In The World

Set against the breathtaking backdrop of the highest peaks in the world, the Tenzing Hillary Everest Marathon is an adventure of a lifetime. 

Originating from Everest Base Camp at an altitude of 5,364 meters, this marathon is the highest in the world, offering participants an unparalleled challenge. 

As runners descend through rugged trails in the heart of the Himalayas, they experience awe-inspiring views of frosty peaks and sherpa settlements. 

The marathon goes through traditional Sherpa villages like Gorak Shep, Lobuche, and Namche Bazaar, where runners can see and experience the local lifestyle and traditions that have supported Himalayan expeditions for decades.

The marathon commemorates the first successful ascent of Everest by Tenzing Norgay and Sir Edmund Hillary with the course itself tracing part of the route used during their 1953 expedition.

This challenging race offers more than just a physical test, connecting runners with the history and culture of one of the world’s most iconic landscapes.

Note: The Tenzing Hillary Marathon also features a 70km Ultra Marathon and Half Marathon distance.

Tenzing Hillary Everest 23

The Icefjord Midnight Marathon offers a truly unique racing experience as it unfolds under the ethereal glow of the midnight sun in Greenland. 

Runners set off on a course that skirts the vast, awe-inspiring Ilulissat Icefjord, a UNESCO World Heritage site known for its immense icebergs and breathtaking scenery. 

Traversing through rocky terrain and the Arctic tundra, The route provides endless natural beauty and a rare glimpse into one of the planet’s most extraordinary environments. 

Expect to see views of massive icebergs floating in the fjord, Arctic wildlife, such as seals and seabirds and vibrant wildflowers that grow during the summer months

Another highlight is the contrast of the bright night sky against the stark ice which creates a surreal backdrop for marathoners.

This race offers an exceptional experience, combining the challenge of a marathon with the serene beauty of Arctic landscapes under the midnight sun.

Note: The Icefjord Midnight Marathon also offers a Half Marathon distance.

Icefjord Midnight 47

The Petra Desert Marathon leads runners through one of the world’s most famous archaeological sites, offering an extraordinary blend of cultural heritage and natural beauty. 

The race starts in the ancient city of Petra, allowing participants to run through the iconic Siq—a narrow gorge flanked by towering sandstone cliffs that leads to the Treasury, Petra’s most celebrated monument. 

As the course winds its way out of the historical city, it unfolds into the rugged desert landscapes of Wadi Musa, presenting challenging climbs and rewarding runners with panoramic views of the desert’s vast expanse.

Throughout the race, runners will also pass through areas that are still used by local Bedouin tribes, providing glimpses into their traditional nomadic lifestyle, which has been a part of the region’s heritage for centuries.

The terrain varies from sandy trails to rocky paths, reflecting the harsh beauty of the Jordanian desert. 

Along the route, runners encounter remnants of Nabatean civilisation, adding an element of historical exploration to the physical challenge. 

This race offers an unforgettable journey through the heart of ancient Petra, blending the thrill of the run with the awe of exploring a timeless landscape.

Note: The Petra Desert Marathon also offers a Half Marathon distance.

Petra Desert Marathon 2017

The Polar Circle Marathon, often dubbed “the coolest marathon on Earth,” offers runners an extraordinary adventure in one of the most remote parts of the world. 

Held in Greenland, the race takes participants directly into the Arctic ice cap, a stark yet stunning landscape that few ever have the chance to experience firsthand. 

The marathon route includes a stretch on the ice cap itself, covered in a permanent snow layer, providing a unique challenge of stability and endurance.

As runners leave the ice cap, the course winds through the tundra, where sub-zero temperatures and potential sightings of Arctic wildlife like musk oxen and snow hares add to the race’s extreme nature. 

The varying landscape, from glacier views to rocky mountain terrain, encapsulates the raw beauty of Greenland.

Participating in this marathon offers a rare opportunity to connect with the untouched Arctic wilderness, creating memories that endure as long as the landscapes themselves.

Note: The Polar Circle Marathon also offers a Half Marathon distance. Participants who finish both the Marathon on Saturday and the Half Marathon on Sunday complete the Polar Bear Challenge.

Dsc9985 Scaled

The Big Five Marathon is an extraordinary event that blends the thrill of marathon running with the adventure of an African safari. 

Hosted in the Limpopo province of South Africa, this marathon offers participants the unique opportunity to run through the habitat of the African Big Five: lions, elephants, buffalo, leopards, and rhinoceroses. 

The race takes place within the Entabeni Safari Conservancy, a stunning wildlife environment that boasts breathtaking landscapes, from savannahs to dense bushveld and towering mountains.

Typically starting at sunrise, you’ll also have the opportunity to see the savannah bathed in the early morning light.

Runners navigate a route that might include river crossings and steep climbs, challenging their stamina and agility. 

If the idea of mixing a race with an African wildlife safari excites you, the Big Five Marathon is for you.

Note: The Big Five Marathon also offers a Half Marathon distance.

Big Five Marathon 16

The Australian Outback Marathon offers runners a unique journey through the heart of Australia’s iconic desert landscape. 

With the majestic Uluru and the Olgas as a constant backdrop, participants are treated to some of the most extraordinary views imaginable. 

The course winds through the red dust and sparse vegetation of the Outback, providing a stark yet striking setting that challenges and inspires.

Runners find themselves enveloped in the vastness of the desert, where the horizon stretches endlessly and the skies open up in a panorama of changing colours as the sun rises. 

This marathon not only tests physical endurance but also offers a rare connection to a landscape that is quintessentially Australian, filled with the tranquillity and beauty of the remote Outback.

This event is a perfect blend of physical challenge and natural beauty, making it a must-do for marathoners seeking to combine their love of running with an unforgettable travel experience.

Note: The Australian Outback Marathon also offers a Half Marathon, 11km and 6km events.

Aom 22

The Great Ocean Road Marathon is an exhilarating race that stretches along one of the most beautiful coastal routes in the world. 

Participants run alongside the rugged cliffs of Australia’s coastline, enjoying uninterrupted views of the vast, rolling Southern Ocean. 

The road curves around rocky headlands and through lush rainforest sections, offering a dynamic and visually engaging course.

The event weaves through small seaside towns, where local communities come out to cheer and support the runners, adding a warm and welcoming atmosphere to the exhilarating challenge.

By combining physical endurance with spectacular natural beauty, the Great Ocean Road Marathon stands out as a bucket-list event for runners around the globe.

Note: The Great Ocean Road Running Festival also offers a range of distances, ranging from an ultra distance of 60km to a 10km trail run, to the 1.5km kids gallop.

Great Ocean Road 8 (1)

Want to race in one of these marathons?

If you have goals of racing in one of these events and want to take the hassle out of organising your trip, Travelling Fit is your trusted partner in booking your dream marathon travel package. 

With over 20 years of experience, we offer curated travel packages to the world’s most scenic and sought-after races. 

Our knowledgeable team, who are avid runners themselves, can provide you with invaluable insights and firsthand tips to ensure a seamless experience. 

From securing race entries to arranging flights, accommodation, and exclusive pre-race events, we’ll take care of every detail so you can focus on the journey ahead. 

Whether you travel solo or with family, we’re dedicated to creating an unforgettable marathon adventure.

Check out our events page or contact us today to learn more about how we can help.

The Athens Marathon, known as “The Authentic,” is one of the most iconic and historic marathons in the world. 

Running this race is a dream for many, but with the 2024 event already sold out, securing a spot can be challenging. 

Fortunately, Travelling Fit offers guaranteed entry packages that ensure you can participate in this legendary race. 

Here’s how you can secure your spot and what our packages include.

Why Choose Travelling Fit for Your Athens Marathon Entry?

Travelling Fit has been taking runners from across the world to the Athens Marathon, The Authentic. for 18 years, providing a seamless and stress-free experience. 

We offer exclusive packages that include guaranteed race entry, accommodation, and much more.

Here’s why you should choose Travelling Fit:

  • Guaranteed Race Entry: With the 2024 Athens Marathon sold out, our packages provide guaranteed entry, ensuring you don’t miss out on this incredible experience.
  • Comprehensive Packages: Our packages include everything you need for a successful race, from airport transfers to guided tours of Athens.
  • Expert Support: Our team of experienced marathon runners and travel specialists will support you every step of the way, ensuring a smooth and enjoyable trip.

What’s Included in Our Packages?

Travelling Fit offers two main packages for the Athens Marathon, a 5 Day / 4 Night and a 7 Day / 6 Night package. 

Here’s what each package includes:

5 Day / 4 Night Package

  • Guaranteed race entry to the Athens Marathon, The Authentic.
  • Accommodation: 4 nights’ accommodation in a centrally located hotel
  • Return airport transfers
  • Daily Buffet breakfast
  • Race Pack Delivery: Delivery of your race pack, including timing chip and bib number, to your hotel
  • Escorted coach transfer to the race start (runners only) 
  • Half-day Athens city sightseeing tour
  • Support & assistance from English-speaking ground staff and a 24/7 help desk during your stay.
  • Personalised Travelling Fit running top and access to our closed Facebook group for participants

7 Day / 6 Night Package

  • Everything included in the 5 Day / 4 Night Package plus:
    • A three-day classical tour of Greece, including visits to Corinth, Mycenae, Nafplion, and Epidaurus.

How to Book Your Guaranteed Entry

Booking your guaranteed entry to the Athens Marathon with Travelling Fit is simple:

  1. Visit our website: Go to the Travelling Fit website and navigate to the Athens Marathon, The Authentic. page.
  2. Choose your package: Select the package that best suits your needs – either the 5 Day/4 Night or the 7 Day/6 Night package.
  3. Complete the booking form: Fill out the booking form with your details and any additional requirements.
  4. Make a deposit: Secure your spot by making a deposit payment. Subsequent payments will be taken automatically.
  5. Receive confirmation: Once your booking is confirmed, you will receive a confirmation email with all the details of your package.

Additional Benefits

By booking with Travelling Fit, you also gain access to:

  • Optional Tours: Enhance your trip with optional tours, such as a half-day tour to Cape Sounion or a full-day cruise to the islands of Hydra, Poros, and Aegina.
  • Community: Join our exclusive Facebook group to connect with other participants, share tips, and get excited about the race.
  • Peace of Mind: Our packages are designed with runners in mind, ensuring you have everything you need for a successful and enjoyable marathon experience.

Conclusion

The Athens Marathon is a once-in-a-lifetime experience, and with Travelling Fit, you can secure your spot even though the race is sold out. 

Our comprehensive packages provide everything you need for a memorable and successful race, from guaranteed entry to expert support.

Don’t miss out on this incredible opportunity – book your Athens Marathon travel package today and get ready to run this historic event.

Conquering the Elevation of the Athens Marathon. The Authentic

The Athens Marathon, known as “The Authentic,” is renowned not only for its historical significance but also for its challenging elevation profile. 

The course, which starts in the town of Marathon and finishes in the iconic Panathenaic Stadium in Athens, features significant elevation changes that test the endurance and resilience of every participant. 

Here’s a detailed account of the Athens Marathon course elevation changes throughout the race and essential information for those planning to take on this historic challenge.

Overview of Elevation Changes

The Athens Marathon course is characterised by a series of rolling hills and significant elevation gains, particularly in the middle section of the race. 

Here’s a breakdown of the elevation changes:

  • Maximum Elevation: 816 feet (248 meters)
  • Minimum Elevation: 22 feet (6 meters)
  • Total Elevation Gain: 1258 feet (383 meters)
  • Total Elevation Loss: 1097 feet (334 meters) 

Check out this interactive map to learn more about the Athens Marathon elevation profile

Detailed Elevation Breakdown

When it comes to breaking down the elevation changes of the Athens Marathon route it’s easiest to split the race up into 5 sections:

Start to 5km: Gradual Decline

  • Elevation loss: Approximately 26 metres (85 feet)

The start of the race maintains a gradual decline or relatively flat track for the first few kilometres. 

This section allows runners to warm up and find their pace before the more challenging parts of the course begin.

5km to 16km: Rolling Hills

  • Elevation gain: Approximately 120 metres (393 feet)

From the 5km to the 17km mark, the course features a series of rolling hills. 

This section is a mix of short ascents and descents, which can be both physically and mentally demanding.

It’s important to maintain a steady pace and not push too hard too early.

16km to 18km: Steep Downhill

  • Elevation loss: Approximately 53 metres (174 feet)

The stretch from 16km to 18km includes a steep downhill section. 

This part of the course can be a relief after the rolling hills, but it also requires careful attention to avoid straining the legs.

18km to 31km: Continuous Uphill

  • Elevation Gain: Approximately 256 metres (840 feet)

The most challenging part of the course begins at the 18km mark and continues until the 31km mark. 

This section is a continuous uphill climb, with the steepest inclines occurring around the 19km and 30km marks.

This uphill is relentless and many runners will combine a mixture of running and walking to complete this part of the race.

31km to Finish: Descent into Athens

  • Elevation Loss: Approximately 155 metres (509 feet)

After conquering the uphill challenge, runners are rewarded with a descent into Athens from the 31km mark to the finish line. 

This section is mostly downhill, providing some relief to tired legs, but it can also be tough on the knees.

Looking to participate in this year's Athens Marathon?

Travelling Fit has helped runners from across the world travel to and compete in this historic event for over 18 years!

Our Athen Marathon travel package options feature 5 Day/4 Night & 7 Day / 6 Night itineraries which offer a range of tour options and include:

  • Guaranteed Race Entry (Runners Only)
  • Buffet breakfast daily
  • Return airport transfers
  • Escorted coach transfer to race start (runners only)
  • Assistance by English Speaking ground staff
  • Personalised Travelling Fit Running Top
  • exclusive to Travelling Fit clients
  • Invite to Travelling Fit’s Athens Marathon Closed Facebook Group
  • exclusive to Travelling Fit clients
  • Delivery of Marathon Race Pack to your hotel including goodie bag and official race T-shirt
  • 24/7 help desk during your stay
  • VAT Tax

Check out our packages page to learn more or contact us today to speak with a member of our friendly team!

Running the Athens Marathon. The Authentic Course

The Athens Marathon, known as “The Authentic,” is a unique and historic race that traces the legendary path of the ancient Greek messenger Pheidippides. 

Starting at the historic town of Marathon, runners get to experience the history, culture, and beautiful landscapes of Greece throughout the race. 

If you’re looking to participate in this race, we’ve provided a detailed account of the Athens Marathon route and essential information that will help you prepare for this historic but difficult event.

The Route

The Athens Marathon, The Authentic. starts in the town of Marathon and finishes in the iconic Panathenaic Stadium in Athens. 

The course is 42.195 kilometres (26.2 miles) long and is run entirely on asphalt. 

While the race starts at 9:00am, the race uses a wave start system. 

Runners are allocated to starting blocks based on their previous best finishing times.

Elite runners start first, followed by subsequent waves every 2-6 minutes. 

Here’s a breakdown of the route:

Start at Marathon

The race begins at the ancient battlefield in the town of Marathon. Before the race begins, runners are asked to raise their right arm and take the “marathon oath”. 

This is a pledge to honour the ideals and spirit of the marathon movement, which promotes peace throughout the world.

This area is a peaceful, rural setting, offering runners a serene start to the race. 

The first 4 kilometres are slightly downhill, allowing runners to settle into their pace.

Marathonomachon Street and Marathon Tomb

At the 4km mark, runners turn left into Marathonomachon Street, passing the Marathon Tomb, a powerful reminder of the battle that gave birth to this legendary race. 

The circular route around the memorial can be touching, with many racers paying their respects to the fallen soldiers. 

This part of the course follows a circular route around the memorial for the next 2.2 kilometres.  

Nea Makri (6km to 10km)

As runners leave Marathon, they will pass through the town of Nea Makri. 

This section is quite picturesque, with views of the Aegean Sea on one side and the rolling hills on the other. 

The course remains mostly flat, with gentle undulations that warm up the legs for the more challenging sections ahead.

Mid-Course: Nea Makri to Pikermi (10-20km)

Around the 10-kilometre mark, runners will encounter the first significant incline. 

The route begins to rise gradually as it heads towards the town of Pikermi. 

This part of the course can be tough, as the incline is steady and lasts for several kilometres. 

It’s essential for participants to pace themselves and conserve energy for the challenges ahead.

The Toughest Part: Pikermi to Agia Paraskevi (20-31km)

The most challenging section of the Athens Marathon is between the 20-kilometre and 31-kilometre marks. 

This stretch features a continuous ascent, with the Athens Marathon elevation peaking at around 248 metres (813 feet) above sea level. 

Runners will pass through the town of Pallini and then approach Agia Paraskevi. 

The uphill climb can be demanding, both physically and mentally, so proper training and strategy are crucial. 

Hydration and nutrition also play a vital role in ensuring runners maintain their energy levels.

The Decent to Athens (31km-Finish)

After the 31km mark, the course descends into Athens. 

The final 11 kilometres are mostly downhill, providing some relief to tired legs. 

The route passes through several districts, including Pikermi, Pallini, Gerakas, and Chalandri, before reaching the city centre.

As runners enter the city of Athens, the atmosphere becomes electrifying. The streets are lined with supporters, and the historical landmarks serve as a reminder of the race’s significance. 

The final stretch takes participants past some of Athens’ famous sites, including the National Gardens and the Zappeion.

Despite the fatigue well and truly setting in at this point, the outpouring of support from the locals will help you find the motivation to keep running.

Finish Line: Panathenaic Stadium

The race concludes at the Panathenaic Stadium, a magnificent marble structure that hosted the first modern Olympic Games in 1896. 

Crossing the finish line here is a moment of triumph, as runners complete their journey in the footsteps of ancient legends. 

The stadium’s grandeur and the roaring crowds make for an unforgettable finish.

Looking to participate in this year's Athens Marathon?

Travelling Fit has helped runners from across the world travel to and compete in this historic event for over 18 years!

Our Athen Marathon travel package options feature 5 Day/4 Night & 7 Day / 6 Night itineraries which offer a range of tour options and include:

  • Guaranteed Race Entry (Runners Only)
  • Buffet breakfast daily
  • Return airport transfers
  • Escorted coach transfer to race start (runners only)
  • Assistance by English Speaking ground staff
  • Personalised Travelling Fit Running Top
  • exclusive to Travelling Fit clients
  • Invite to Travelling Fit’s Athens Marathon Closed Facebook Group
  • exclusive to Travelling Fit clients
  • Delivery of Marathon Race Pack to your hotel including goodie bag and official race T-shirt
  • 24/7 help desk during your stay
  • VAT Tax

Check out our packages page to learn more or contact us today to speak with a member from our friendly team!

Tenzing Hillary Everest Marathon represents a tribute to the first successful summit of Mount Everest by Tenzing Norgay and Sir Edmund Hillary. This annual event has grown to attract runners globally, symbolising adventure and personal achievement as it is the world’s highest marathon! 

Participants not only follow in the footsteps of legendary mountaineers but also experience the rich culture and stunning vistas of the Himalayas. 

Here’s a detailed account of the Everest Marathon route and what participants can expect.

Everest Marathon Route

Starting Point: Everest Base Camp

With the start of this race taking place at Everest Base Camp (EBC), you’ll need to book your race through an approved travel partner to help guide you to the starting point. 

Travelling Fit is proud to be the official Australian sales representative for the Tenzing Hillary Everest Marathon and our Everest Marathon travel packages offer 3 different trekking options depending on which route you wish to take.

  • Lodge Trek
  • Gokyo Valley Trek
  • Island Peak Summit Trek:

These treks take 12-14 days to complete depending on your route and include internal flights, guides, porters, meals etc..

Once the group arrives at Everest Base Camp, we’ll camp another 2 nights to acclimatise before taking on the race. 

Descent to Gorak Shep and Lobuche

Approximately about 4.6km from EBC, the route descends to Gorak Shep, a frozen lake bed covered with sand, offering a slight respite but still situated 5,000 metres above sea level. 

From here, the trail then leads to Lobuche, a small settlement providing stunning views of Pumori and other Himalayan giants. 

This segment tests runners with its mix of rocky terrain and glacial moraine. 

Upon completing this section, runners will have run just under 10km at this race stage.

The Khumbu Glacier: Thukla 

At around the 12.3km mark with an altitude of 4,612m, runners will start crossing the Khumbu Glacier.

This section of the race is a highlight for many, presenting a surreal landscape of ice and snow. 

Caution is a must, as the terrain here is unpredictable and requires careful navigation. 

Thukla to Dingboche

Descending from Thukla, the route to Dingboche reveals breathtaking vistas of Ama Dablam. 

This part allows for a brief rest as runners enjoy a relatively easier path, crossing lush pastures.

As runners approach Dingboche (at 17.3km point), they are greeted by the rich culture of the Sherpa people. 

The altitude of Dingbouche is 4,359m, approximately 1,000m lower than the EBC starting point.

Dingboche to Bibre Loop

From Dingboche, the journey takes a steep turn upwards towards the challenging Bibre Loop. 

Here, athletes test their grit against sharp ascents, rewarded with panoramic views at the loop’s peak. 

Bibre Loop to Pangboche

Descending from the loop, the path to Pangboche offers a momentary break with its smoother, downhill terrain. 

Pangboche (27.5km) welcomes runners with its traditional Sherpa culture and warmth. 

Pangboche to Tengboche

This stretch of the race is predominantly downhill but includes a steep ascent as runners close in on Tengboche, home to the famous monastery. 

At 32.6km into the race, participant’s efforts are rewarded with one of the route’s most spectacular backdrops.

Tengboche is also home to the famous monastery and offers a spiritual reprieve, allowing runners to pause and reflect amidst the serenity of this sacred site. 

The route through these villages introduces participants to the vibrant culture that thrives in the shadow of Everest.

Tengboche to Laublsasa

From Tengboche, participants head towards Laublsasa (36.1km point of the race), encountering mixed terrain that tests their adaptability. 

This is a steep descent with runners experiencing over 400m of elevation loss during this 3.5km stretch.

Known for its rhododendron forests, this section also adds a splash of colour to the challenge. 

Laublsasa to Kyangjuma

As runners leave Laublsasa, the path to Kyangjuma (37.6km) they tackle the last steep incline of the race. 

While this section will challenge the fittest of participants, reaching the picturesque hamlet of Kyangjuma serves as a sign of progress, marking the nearing of the marathon’s end.

Kyangjuma to Namche

The final leg from Kyangjuma to Namche Bazaar is a triumphant return to civilisation. 

Runners push through fatigue, cheered on by the vibrant spirit of Namche, as they cross the finish line in the heart of the Sherpa capital. 

This concludes the total 42km of the full marathon course of the Tenzing Hilary Everest Marathon.

Everest Marathon Route Map

Source: Alltrails

Chart1

Everest Marathon Checkpoints

Throughout the race, there are a series of checkpoints that are crucial for runners’ safety and well-being. 

Starting from Everest Base Camp, the marathon route winds down to Namche Bazaar, crossing various landscapes. 

The first checkpoint is at Gorak Shep, offering medical checks and hydration. 

Lobuche, the next station, serves as a spot for energy replenishment. 

Dingboche and Tengboche checkpoints follow, providing medical aid and moral support. 

The final push towards Namche includes Phunki Tenga, ensuring runners are ready for the last leg. 

These checkpoints are lifelines, equipped with essentials and emergency support, guiding participants through their challenging journey.

Course Challenges

  • High Altitude: The entire race is run at high altitudes, starting at 5,364 meters and descending to 3,446 meters. This places a significant demand on the body, even for the fittest runners.
  • Rough Terrain: The trails are rocky, uneven, and often narrow, requiring careful navigation and sturdy footwear.
  • Weather Conditions: The weather can be unpredictable, with the potential for cold temperatures, strong winds, and even snow at higher altitudes.

Want to secure a great deal on race entry and accommodation?

Are you ready to take on one of the most exhilarating and challenging marathons in the world?

Travelling Fit is the official Australian sales representative for this iconic event, has been helping adventurers from across the world conquer this race for over 16 years.

We offer exclusive packages that cater to every aspect of your Everest Marathon experience, ensuring a smooth preparation for the big day. Choose between:

  • 19 days / 18 nights – Lodge Trek + race event
  • 21 days / 20 nights – Gokyo Valley Trek + race event
  • 22 days / 21 nights – Island Peak Summit + race event

All packages include:

  • Guaranteed race entry (Runners only)
  • Return airport Transfers in Kathmandu
  • 4 Nights of hotel accommodation in Kathmandu (2 pre and 2 post-trek)
  • 12 Nights lodging during the trek
  • 2 Nights camping at Everest Base Camp before race day
  • Half-day sightseeing tour in Kathmandu
  • Return flights between Kathmandu or Ramechap and Lukla
  • All meals are included whilst on the trek
  • Celebration Dinner Party and awards in Kathmandu on 02 June
  • Certified Guides
  • Trekking permits and National Park entrance fees
  • Porters to carry luggage during the trek (max. 15kg per person)
  • Personalised Travelling Fit Running Top
  • Invite to Travelling Fit’s Closed Facebook Group

We also offer these packages for the Tenzing Hillary Everest Half Marathon and Ultra Marathon.

Check out our event pages to learn more or contact us today to speak with a member of our friendly staff!

The Tenzing Hillary Everest Marathon is not just a race; it’s an extraordinary adventure that takes participants through some of the most breathtaking and challenging terrains on Earth. 

One of the defining features of this marathon is its elevation profile, which makes it one of the highest and most demanding races in the world. 

Here’s a detailed account of the elevation profile and what participants can expect.

Total Elevation Descent: 1,924m (6,312ft)

From the starting point at Everest Base Camp (5,364m/17,598ft) to the finish line at Namche Bazaar (3,440m/11,286ft), participants will experience a total elevation descent of approximately 1,924 meters (6,312 feet).

Everest Marathon Elevation Profile

  • Everest Base Camp (Starting Point): 5,364m above sea level
  • Gorak Shep (4.6km): 5,170m above sea level 
  • Lobuche (9.6km): 4,869m above sea level
  • Thukla (12.1km): 4,585m above sea level
  • Dingboche (17.3km): 4,351m above sea level
  • Bibre Loop (21.5km): 4,343m above sea level
  • Pangboche (28.5km): 3,899m above sea level
  • Tengboche (32.6km): 3,860m above sea level
  • Laublsasa (36.1km): 3,439m above sea level 
  • Kyangjuma (38km): 3,592m above sea level  
  • Namche Bazaar (Finish – 42.2km): 3,440m above sea level 

Source: Alltrails

Chart1

Recommended Everest Marathon Gear & Clothing

Preparation is key for the Everest Marathon, given its extreme conditions. Here’s a curated list of gear and clothing essentials to ensure safety and comfort throughout the race:

Clothing:

  • Thermal Base Layers: Opt for moisture-wicking fabrics that will help keep you dry and warm in cold conditions like those at high altitudes.
  • Insulated Jacket: A lightweight, down or synthetic jacket is crucial for warmth.
  • Running Tights and Shorts: Layer tights under shorts for added insulation.
  • Windproof Jacket: Protect yourself against harsh winds with a breathable layer.
  • Hat and Gloves: A thermal hat and gloves are essential for maintaining body heat.

Gear:

  • Trail Running Shoes: Shoes with a strong grip and ankle support are vital.
  • Hydration Pack: Staying hydrated is crucial; choose a pack that fits comfortably over your gear.
  • Sunglasses: High UV protection sunglasses to shield eyes from intense sunlight.
  • Sunscreen: A high SPF sunscreen to protect exposed skin from harsh UV rays.
  • Headlamp: Necessary for early starts or late finishes, ensuring visibility.

Additional Tips:

  • Test your gear during training to ensure comfort and functionality.
  • Dress in layers for easy adjustment to varying temperatures.
  • Consider carrying a small, lightweight backpack for personal essentials.

Training for the Everest Marathon

Successfully completing the Tenzing Hillary Everest Marathon requires a specialised training approach. Here are key strategies to prepare both physically and mentally for the challenge:

Altitude Acclimatisation

Spend time at high altitudes if possible, to adapt your body to lower oxygen levels. Incorporate stair climbing and hill repeats in your training regimen to simulate elevation gains. 

Endurance Training

Long runs are essential. Gradually increase your distance to build stamina. Back-to-back long runs mimic consecutive days of trekking and running in the Himalayas.

Strength Training

Focus on lower body strength for uphill climbs and stability. Core exercises improve balance on uneven terrain.

Mental Preparation

Practice mindfulness and visualisation techniques to mentally prepare for the marathon’s demands. Engage in backcountry running or hiking to familiarise yourself with remote conditions.

Nutrition and Hydration

Experiment with nutrition and hydration strategies during training to find what works best for you at altitude. Learn to recognise signs of dehydration and altitude sickness.

Want to secure a great deal on race entry and accommodation?

Are you ready to take on one of the most exhilarating and challenging marathons in the world?

Travelling Fit is the official Australian sales representative for this iconic event, has been helping adventurers from across the world conquer this race for over 16 years.

We offer exclusive packages that cater to every aspect of your Everest Marathon experience, ensuring a smooth preparation for the big day. Choose between:

  • 19 days / 18 nights – Lodge Trek + race event
  • 21 days / 20 nights – Gokyo Valley Trek + race event
  • 22 days / 21 nights – Island Peak Summit + race event

All packages include:

  • Guaranteed race entry to the Tenzing-Hillary Everest Marathon (Runners only)
  • Return airport Transfers in Kathmandu
  • 4 Nights of hotel accommodation in Kathmandu (2 pre and 2 post-trek)
  • 12 Nights lodging during the trek
  • 2 Nights camping at Everest Base Camp before race day
  • Half-day sightseeing tour in Kathmandu
  • Return flights between Kathmandu or Ramechap and Lukla
  • All meals are included whilst on the trek
  • Celebration Dinner Party and awards in Kathmandu on 02 June
  • Certified Guides
  • Trekking permits and National Park entrance fees
  • Porters to carry luggage during the trek (max. 15kg per person)
  • Personalised Travelling Fit Running Top
  • Invite to Travelling Fit’s Tenzing Hillary Everest Marathon Closed Facebook Group

We also offer these packages for the Tenzing Hillary Everest Half Marathon and Ultra Marathon.

Check out our event pages to learn more or contact us today to speak with a member of our friendly staff!

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